Back Pain Specialist
Back pain is the number one reason people miss work besides the common cold. It is an epidemic effecting millions of people and negatively impacts their ability to perform their jobs, to stay strong and resilient, to prevent injuries, to manage stress, to communicate with co-workers and to maintain healthy family relationships.
Back pain can come on slowly or very quickly. It can be a low level soreness where it is achey and weak or it can immobilize you in an instant. Anyone who has had back pain knows how it can make you feel old and weak very quickly. Like a flash, you can go from feeling vibrant to feeling like an invalid. If you have back pain, you don't care about the millions of people who suffer from it. You just want it gone. You just want results and some help.
Greg has been there. Greg has spent the last 20+ years working with people to help them recover from back pain. Greg found what worked and what didn't. He went through the trial and error process when dealing with his own back pain recovery and after much frustration he discovered the keys to back pain recovery, he found some approaches that really work. He discovered you can't just work with the back. You need to work with the whole body. You can't just use the same approach that has been around for decades blindly thinking it is going to help everyone. The usual model is "stretch and strengthen", it has been around for a long time but the statistics don't show much, if any improvement.
One of Greg's strengths is his ability to distill information down to the essential principles and practices. He makes it simple, practical and applicable. Greg has learned and integrated many systems to give you the tools, exercises and "hands on" methods that give you the most "bang for the buck" and the most "gains for your time". When you are ready to take control of your back pain and your life give us a call or email.
IN HER WORDS....
"Even though I know a lot about back care and have good personal awareness I still experience the odd bad period of low back pain from an old injury. I've seen all kinds of therapists and know lots of exercises and stretches but sometimes I still have a bad spell. Recently, after suffering a few months of low back pain with no improvement I went and seen Greg. Within one session I was standing straighter and walking easier with a substantial reduction in pain. After a few more sessions I have been feeling great, balanced, much stronger and pain free again. I believe Greg's Integrated Somatic approach is a vital key to effective and long-term rehabilitation. "