http://www.soma4living.com/test-gallery daily 0.75 2014-04-02 https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1396470782264-C37KNHXIMI0IJMAM7BDH/Greg+smiling+presenting.jpg Soma Pics https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1396470782264-C37KNHXIMI0IJMAM7BDH/Greg+smiling+presenting.jpg Soma Pics https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1396470782240-XNOKNS8T38WGO8K43V9G/Max+smiling.jpg Soma Pics https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1396470791401-OU6YC0WYP520CHXI12UG/Stacy+knee+to+chest.jpg Soma Pics https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1396470791715-EKJKQC9XDSCTZGFQHEUB/Stacy+Quad+stretch.jpg Soma Pics https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1396470835165-UJMHL7CS3NCQ9S2V5AHZ/BYG_0601.jpg Soma Pics https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1396470837198-RBFKH3WIP6S277CIFIMX/DSC05703.JPG Soma Pics https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1396470841218-JE2SMQUNJ8695Y57ZWGW/Greg+Max+and+book.png Soma Pics https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1396470849203-KRS9PULXHXUT3JHJOFVD/1.jpg Soma Pics http://www.soma4living.com/soma-4-living daily 1.0 2022-01-17 https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1543514182857-2RWU2RYKAZR3EUTA3YQ8/greg+%26+Max+book+teaching.png Home - Private Sessions Private “hands on” sessions will accelerate your recovery. The best treatment and tools for your unique body, goals and situation. Get rid of pain and learn how to “let go” of the torque and tension that is holding you back. https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1543956732433-9IY5OVCMB24LOAMNEUHW/Greg+Presenting+jacket+on.jpg Home - Groups & Corporate We have created interactive and enjoyable workshops for Back Care, Exceptional Aging, Injury Prevention and Ergonomics for corporate clients and the public. https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1543956656856-FKRKBNTGOOI00K2H9QTY/Spinning+Orbs.png Home - Prices and Packages We always try to give you the Best Value, so you get the most “bang for your buck”. To find out about the costs for private sessions and packages to help you save money. https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1543514275116-AL7NPDTTEIJD6QFYDIO1/Max+smiling.jpg Home - Soma Somatics SOMA Somatics is a systematic approach to health and performance. Working with your brain, body, breath & fascia to get you out of pain and enjoying life again. Life is short. Don’t wait. You are worth it! https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1545341167506-IHBNSOLUPGPRZ4TSHBZ4/Greg+Max+marketing+head+shot.jpg Home - About Greg Augustine https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1554321055057-NUVBL9H6OM30CYSNDL5R/Night+Sky+blue+banner+release+your+Flow.png Home https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1556814419285-XLVG6OK46FNB8KW9QS81/SOMA+Somatics.png Home https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1556814479096-AKQN0WMWTFNMZUUBBRMK/MyoFascial+Release.png Home https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1591812639198-FH0QM2M42RXS6TU02U1K/Essential+Gratitude+shirt+design+photo.jpg Home https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1559078980416-92KDEEPLM5UDRQ1JTDT8/Night+Sky+blue+banner+release+your+Pain.png Home https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1537319007734-162PV0OMITGGU4661B7V/Ash+stretching+G+%26+S+in+background+cropped+.png Home https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1556673542778-MVW32R9VHL628ZIHI9MZ/Ash%2Bstretching%2BG%2B%2526%2BS%2Bin%2Bbackground%2Bcropped%2B.jpg Home https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1537382573276-EO1MHH4CWC2IZJ6C2CDX/Ash+laughing.jpg Home https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1546981981095-H5BT0PLC3GILLIB0FMUE/Ash+Track+smiling+cropped+600+px.png Home https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1556813979432-OH0JGHSA5AWT3N2NBQY8/_DM30242.jpg Home https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1562112916080-UEKDSZORUMKSZK7CC5U0/muscle+memory+website+image.png Home https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1591815007027-9EGW019874JHYCMST6VW/Screen+Shot+2020-06-10+at+11.49.12+AM.png Home http://www.soma4living.com/new-blog-1 daily 0.75 2019-05-29 http://www.soma4living.com/new-blog-1/2019/4/10/pandiculation monthly 0.5 2021-03-31 https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1559159053172-TLLQNA2SYGQY47EPSFQB/Seated+Flower+opening+Pandiculating SOMA Blog - Don’t just Stretch!…. Pandiculate. On an inhale slowly allow your pelvis to roll forward and let your spine lengthen and extend and your limbs to roll out or externally rotate opening through the front of your body. Do 6-10 of these movements and then rest in centre. Do a body inventory before and after and notice any differences. https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1559159004132-NI27EO5WWV3I76NACVIX/Seated+Flower-+Pandiculating SOMA Blog - Don’t just Stretch!…. Pandiculate. On an exhale slowly flex your body, coming into a slouched position where everything is shortened in the front. Start small and then allow it to get larger. Get to this full shortened position in increments, move from your centre, rolling your pelvis back and letting the rest of your body move with it. https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1559159587624-0PNWXSW37M59FHESJSOA/Pandiculate+image.jpg SOMA Blog - Don’t just Stretch!…. Pandiculate. http://www.soma4living.com/new-blog-1/somasomatics2 monthly 0.5 2019-10-09 https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1544042602176-53UIXL62I5PVPANUR0SZ/Greg+Max+teaching+smiling.jpg SOMA Blog - The SOMA Somatics difference! part 2 https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1544040823258-QHQY7X9156SR0VN59C4P/Greg+smiling+Main+image+cropped+left+side.jpg SOMA Blog - The SOMA Somatics difference! part 2 - Hey! I’m Greg. I help people reduce pain so they can be their best self. Helping you release chronic tension, find calmness and unleash your hidden potential. Hi! I’m Greg. I help people reduce pain so they can be their best self. Helping you release chronic tension, find calmness and unleash your hidden happiness. https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1559157616720-D9MINU194EFR7LL3WEV7/The+Soma+Somatics+difference+Gumby.png SOMA Blog - The SOMA Somatics difference! part 2 https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1545086227806-1UA4ZQBUDQ78U14WLQFD/geodesic+dome.jpg SOMA Blog - The SOMA Somatics difference! part 2 https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1544041383619-87O26A50WDPCBGGR9S7V/S4L+blog+graphic.png SOMA Blog - The SOMA Somatics difference! part 2 - Tips, Tools and Tactics! to reduce pain and Release your Joy and Life Performance. https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1544043917010-TYXTRT7EJ4IYPE60KD4W/NEWYEAR%2817of47%29.jpg SOMA Blog - The SOMA Somatics difference! part 2 - Augie Dawg Brings the Groove! https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1544041437188-YAVWVF7OK8H08ENRSZ6I/The+Magic+Move+eBook+pic.png SOMA Blog - The SOMA Somatics difference! part 2 http://www.soma4living.com/new-blog-1/2018/12/5/blog-post-template-7ncbt-35gjw monthly 0.5 2019-05-31 https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1544042602176-53UIXL62I5PVPANUR0SZ/Greg+Max+teaching+smiling.jpg SOMA Blog - Why SOMA Somatics? https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1559157411283-9MCIA35KG0FBK34YGO3U/Why+Soma+Somatics+Gumby.png SOMA Blog - Why SOMA Somatics? https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1544041437188-YAVWVF7OK8H08ENRSZ6I/The+Magic+Move+eBook+pic.png SOMA Blog - Why SOMA Somatics? https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1544040823258-QHQY7X9156SR0VN59C4P/Greg+smiling+Main+image+cropped+left+side.jpg SOMA Blog - Why SOMA Somatics? - Hey! I’m Greg. I help people reduce pain so they can be their best self. Helping you release chronic tension, find calmness and unleash your hidden potential. Hi! I’m Greg. I help people reduce pain so they can be their best self. Helping you release chronic tension, find calmness and unleash your hidden potential. https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1544041383619-87O26A50WDPCBGGR9S7V/S4L+blog+graphic.png SOMA Blog - Why SOMA Somatics? - Tips, Tools and Tactics! to reduce pain and Release your Joy and Life Performance. https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1559163583935-ECOGCYJ6G2YT32E44BUA/drawing+handling.jpg SOMA Blog - Why SOMA Somatics? https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1544044260292-040X4TKPJ3J4RDT91UUJ/NEWYEAR%2817of47%29.jpg SOMA Blog - Why SOMA Somatics? - Augie Dawg Brings the Groove! http://www.soma4living.com/new-blog-1/5-factors-true-life-performance monthly 0.5 2019-05-29 https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1544042602176-53UIXL62I5PVPANUR0SZ/Greg+Max+teaching+smiling.jpg SOMA Blog - 5 Keys of True Life Performance https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1544040823258-QHQY7X9156SR0VN59C4P/Greg+smiling+Main+image+cropped+left+side.jpg SOMA Blog - 5 Keys of True Life Performance - Hey! I’m Greg. I help people reduce pain so they can be their best self. Helping you release chronic tension, find calmness and unleash your hidden potential. Hi! I’m Greg. I help people reduce pain so they can be their best self. Helping you release chronic tension, find calmness and unleash your hidden potential. https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1544135445741-SFJQRPZ7MFP233YI4FUW/somajoe.png SOMA Blog - 5 Keys of True Life Performance - 5 Factors of True Life Performance https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1544043917010-TYXTRT7EJ4IYPE60KD4W/NEWYEAR%2817of47%29.jpg SOMA Blog - 5 Keys of True Life Performance - Augie Dawg Brings the Groove! https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1544041383619-87O26A50WDPCBGGR9S7V/S4L+blog+graphic.png SOMA Blog - 5 Keys of True Life Performance - Tips, Tools and Tactics! to reduce pain and Release your Joy and Life Performance. https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1544041437188-YAVWVF7OK8H08ENRSZ6I/The+Magic+Move+eBook+pic.png SOMA Blog - 5 Keys of True Life Performance http://www.soma4living.com/new-blog-1/2018/12/5/blog-post-template-7ncbt-5e72h monthly 0.5 2021-03-31 https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1544044654065-X9FWFAWKJNTDAY3P06ND/NEWYEAR%2817of47%29.jpg SOMA Blog - Have you lost your Life Performance? - Augie Dawg Brings the Groove! https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1544041437188-YAVWVF7OK8H08ENRSZ6I/The+Magic+Move+eBook+pic.png SOMA Blog - Have you lost your Life Performance? https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1544040823258-QHQY7X9156SR0VN59C4P/Greg+smiling+Main+image+cropped+left+side.jpg SOMA Blog - Have you lost your Life Performance? - Hey! I’m Greg. I help people reduce pain so they can be their best self. Helping you release chronic tension, find calmness and unleash your hidden potential. Hi! I’m Greg. I help people reduce pain so they can be their best self. Helping you release chronic tension, find calmness and unleash your hidden potential. https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1544041383619-87O26A50WDPCBGGR9S7V/S4L+blog+graphic.png SOMA Blog - Have you lost your Life Performance? - Tips, Tools and Tactics! to reduce pain and Release your Joy and Life Performance. https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1544137245657-YGL4ONWKYB5VO6J8OZ8J/Screen+Shot+2018-12-06+at+2.40.27+PM.png SOMA Blog - Have you lost your Life Performance? - Life Performance 101 https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1544042602176-53UIXL62I5PVPANUR0SZ/Greg+Max+teaching+smiling.jpg SOMA Blog - Have you lost your Life Performance? http://www.soma4living.com/new-blog-1/category/Somatics monthly 0.5 http://www.soma4living.com/new-blog-1/tag/Soma+4+Living monthly 0.5 http://www.soma4living.com/new-blog-1/tag/Pain+Solutions monthly 0.5 http://www.soma4living.com/new-blog-1/tag/Soma+Somatics monthly 0.5 http://www.soma4living.com/new-blog-1/tag/Myofascial+Relase monthly 0.5 http://www.soma4living.com/new-blog-1/tag/Somatics monthly 0.5 http://www.soma4living.com/new-blog-1/tag/SOMA+Somatics monthly 0.5 http://www.soma4living.com/new-blog-1/tag/Greg+Augustine monthly 0.5 http://www.soma4living.com/new-blog-1/tag/Performance monthly 0.5 http://www.soma4living.com/new-blog-1/tag/SP monthly 0.5 http://www.soma4living.com/the-magic-move daily 0.75 2021-07-22 http://www.soma4living.com/new-cover-page daily 0.75 2019-04-09 http://www.soma4living.com/soma-somatics daily 0.75 2019-04-30 https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1545149696874-4GGPL0PH6MNRL20HNVJM/Somatics+book+cover.png Soma Somatics https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1545149204176-B0OU3RH2JNNE1MWUFQ79/Movement+class+March+043490.JPG Soma Somatics - Somatic Movement Explorations Simple, practical and effective movements for releasing tension and the holding patterns that cause pain and strip away our energy and vitality. https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1555615494187-K9QVYKXE0HQEFLTSMVHA/fascia_up_close.jpg Soma Somatics - Fascia the liquid web. It surrounds, supports, hydrates and communicates with every system and cell in our living body. https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1555614492527-8U65EKEL5MTFCAL65O07/Night+Sky+blue+banner+release+your+Pain.png Soma Somatics https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1555614869626-GAPMO535277NYKUNXFJK/motor%2Bcortex%2B2.jpg Soma Somatics - Life is Movement. Free your Motion. The sensory motor cortex. The sensory motor system controls all of our functioning. It is the sensory motor system that falls asleep and learns compensatory programs that causes Sensory Motor amnesia. Which makes us feel old, sore, tired and weak. 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https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1412793125989-4ITK0YBSBB3OHCGINQ00/image-asset.jpeg Release your Joy https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1412794957641-E03J9YCKM76SMOGQXR33/Joy+women+in+Snow.png Release your Joy http://www.soma4living.com/blog-scheduling daily 0.75 2014-12-09 http://www.soma4living.com/life-performance daily 0.75 2014-04-29 http://www.soma4living.com/tech daily 0.75 2014-12-11 http://www.soma4living.com/blog daily 0.75 2018-12-19 https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1402960058706-WRE9GOKOGQ658I9UEC74/image-asset.jpeg Blog https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1396470275059-8BG4NVYLBXDKNET95E4A/4+on+track.jpg Blog http://www.soma4living.com/soma daily 0.75 2016-07-06 https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1401223133667-7A26GV0EBAIILTKS8UON/image-asset.png Soma https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1412795896533-9BB8L9XDI8700G2NQ2WZ/image-asset.png Soma https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1398199607641-Y0XJ2OWBC2VV3RKGCK3M/Ash+laughing.jpg Soma http://www.soma4living.com/4-living daily 0.75 2019-04-30 https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1398182382293-S06YIKS4GSLQSJWP1N6E/Greg+Pandiculating+Judy+at+River.jpg 4 Living Somatics works directly with the control centre. The brain and the nervous system. Communicating and working with the control centre allow fast and is essential for long lasting results. Educate your Body. Awaken your Mind. https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1393972280074-P7KZ1SF2O0URT22C9Y0X/Night+Sky+blue+banner+release+your+Health.png 4 Living https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1398181719506-C20Y94GD9U72IDXH3N7I/image-asset.jpeg 4 Living The liquid web that surrounds, protects and nourishes every structure in our living body. Making sure it is unrestricted and functioning well allow your brain and body to thrive. https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1413324245455-WYO4XUBGZY7YCC6Z0XR1/image-asset.png 4 Living https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1390261355019-5HL55S603NN0WW9MOVI9/more+about+Greg 4 Living GREG AUGUSTINE- Click here to find out more about Greg https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1413324464406-HXS0D6RI4HL3HEYK8UOO/image-asset.jpeg 4 Living https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1390258587315-XISHTUHOPP9EH882S4LW/Greg+helping+Ash+Stretching.jpg 4 Living https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1396463410146-01AKHK5AWMTZV63P1Z4Z/%234+-2.png 4 Living NUMBER 4- Click here to find out more about the #4 https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1399503158533-NKHUY1L19H2RK9KYLV0K/image-asset.jpeg 4 Living 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https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1398894647126-K7NKX19U7E2CE8EGTU42/DSC01571.JPG 4 Living https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1398894704854-OE3NYI9MCB47V1WYE0P8/DSC06910.jpg 4 Living https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1396462235238-0FN6W36U511BZBQWLTWT/Soma+Being+150+px.png 4 Living SOMA- Click here to find out more about Soma https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1390377127369-C62HERHZEDMABAT3RYW7/Night+Sky+blue+banner+release+your+recovery.png 4 Living https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1399516587663-HNR3ZJ60ZNR3DARW0RMZ/image-asset.png 4 Living https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1396462423842-NHIUETYRMMMI6X5F0YOG/image-asset.jpeg 4 Living SPORT PERFORMANCE- Click here to find out how to improve your Athletic & Sport Performance https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1396466871260-6KH81EBT8MKIEEAGC2VO/Gals+talking+2+450+h+x+950+w.jpg 4 Living http://www.soma4living.com/magicmove daily 0.75 2014-09-29 https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1410909329274-XZLQLLAGYLWYODZVFJTR/Ergo+Bending+trowelling.jpg Magic Move http://www.soma4living.com/contact-us daily 0.75 2018-09-20 https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1480982830568-9RXDLEWP6STBVZCBTD1C/D+%26+G+Stanley+Park.jpg Contact http://www.soma4living.com/popular-workshops-and-trainings daily 0.75 2019-06-11 https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1547679258970-XFSM43FG88Z39X010ZF8/SOMA+4+LIVING+Workshops.png Popular Workshops and Trainings https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1399518934059-PDAO9DVHRPWJFHXES4VE/image-asset.png Popular Workshops and Trainings 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daily 0.75 2018-10-04 https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1413321956574-29U1YO3OPB519WZIMLPY/image-asset.jpeg SOMA 4 LIVING Life is short. Enjoy every moment. https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1416877628752-R3ADIFK4IA8YGW8IL0WW/4+on+track.jpg SOMA 4 LIVING The Magic move...enjoy a pain free back in seconds a day https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1392767172309-CSTZKVY056USKOR6S2IL/Soma+4+Living+Release+your+Performance SOMA 4 LIVING Release your muscles, mind and movement https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1392762178749-D7N1YGD7ZHADUCXI139J/Soma+4+living+Hammy+happiness SOMA 4 LIVING "Hands on" Pain management & Rehabilitation https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1467842878473-N76MAN5JUX5798EPCNSP/Ash+stretching+G+%26+S+in+background+cropped+.png SOMA 4 LIVING http://www.soma4living.com/4-work daily 0.75 2019-01-16 https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1393289749808-SFDSOWKL0FXOH38Y2ABK/Night+Sky+blue+banner+Business+performance.png 4 Business 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https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1399513435189-9U3YNECPUGHXBLFSDSBW/Soma+7962.jpg 4 Business Performance https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1399513476445-WHOMCBNT42K2UP5U47T7/DSC09113.JPG 4 Business Performance https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1399513475347-5M3LEMZ7FZT6U731YT8M/_DM30019.jpg 4 Business Performance https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1399513477678-MR96YOP3MB3QE87FTAYG/DSC09118.JPG 4 Business Performance https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1399514077174-XT4XNJ733VCGY74DSBYV/Resize+of+Hula+saw9658.JPG 4 Business Performance https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1399513478721-6KY5QTNSQWZLS7NNHBDH/DSC09186.JPG 4 Business Performance https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1399513479516-SOQGAIE9ZWJFBYC0H6A0/DSCN2371.JPG 4 Business 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Risk Reduction https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1402953562252-CYBEXRU03WESA27C31QM/image-asset.jpeg Ergonomic Risk Reduction https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1401918544434-6ME27SHUUH9PZQHW70NS/image-asset.png Ergonomic Risk Reduction https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1560207831252-EXWQA43BX4SQD75C74SR/Ergo+Bending+trowelling.jpg Ergonomic Risk Reduction https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1398277743795-0JBTD8FOTYSYGU5OLELC/Bin+Packing2830.JPG Ergonomic Risk Reduction http://www.soma4living.com/release-your-golf-performance daily 0.75 2016-03-03 https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1399497350134-XDGNRVK5H3LD6TFKKZSL/DSC08458.JPG Release your Golf Performance https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1399497364173-4DUIMB0UEZVNFO61SVJ5/DSC08455.JPG Release your Golf Performance 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IT WRAPS AROUND OUR BONES, BRAIN, NERVOUS SYSTEM, MUSCLES, ORGANS AND EVERYTHING ELSE IN OUR LIVING BODY. OUR BACK MUSCLES, OUR SPINE, OUR JOINTS ALL THE WAY DOWN TO EVERY CELL IS ENCASED AND CONTROLLED BY FASICA, Making sure it is unrestricted and functioning well allow your brain and body to thrive. https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1398182382293-S06YIKS4GSLQSJWP1N6E/Greg+Pandiculating+Judy+at+River.jpg Health Services 4 You SOMA Somatics works directly with the control centre. The brain and the nervous system. Communicating and working with the control centre is essential for IMPROVEMENT RIGHT AWAY AND long lasting results. Educate your Body. Awaken your Mind. https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1467837223013-LCS0EPON2YPPNJYQ0CRJ/image-asset.jpeg Health Services 4 You To find out more about our private session prices and packages click here. You are worth it. https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1467832433118-56QBUD2SMVKLNAMMHUB5/image-asset.png Health Services 4 You https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1467833047894-X7UOTCLLYGKK3DS5WQG0/image-asset.png Health Services 4 You https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1396466871260-6KH81EBT8MKIEEAGC2VO/Gals+talking+2+450+h+x+950+w.jpg Health Services 4 You http://www.soma4living.com/soma-home-duplicate daily 0.75 2016-07-11 https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1467850154564-18MUU55MEVCW869V9E3K/image-asset.png SOMA HOME duplicate AWAKEN your Mind https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1467849488762-N0W4889EVPMYC6D6N144/image-asset.png SOMA HOME duplicate educate your body https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1416877628752-R3ADIFK4IA8YGW8IL0WW/4+on+track.jpg SOMA HOME duplicate The Magic move...enjoy a pain free back in seconds a day https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1392762178749-D7N1YGD7ZHADUCXI139J/Soma+4+living+Hammy+happiness SOMA HOME duplicate "Hands on" Pain management & Rehabilitation https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1392767172309-CSTZKVY056USKOR6S2IL/Soma+4+Living+Release+your+Performance SOMA HOME duplicate Release your muscles, mind and movement https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1467849917142-O40O180QT6Y9YG7QX2YV/image-asset.png SOMA HOME duplicate feel Better https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1467849969977-DWL2WH8UIK38TPM6VL2B/image-asset.png SOMA HOME duplicate TOOLS FOR BETTER LIVING https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1467842878473-N76MAN5JUX5798EPCNSP/Ash+stretching+G+%26+S+in+background+cropped+.png SOMA HOME duplicate http://www.soma4living.com/the-cost-of-pain daily 0.75 2016-07-11 http://www.soma4living.com/soma-home-duplicate2 daily 0.75 2016-07-15 https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1467850154564-18MUU55MEVCW869V9E3K/image-asset.png SOMA HOME duplicate2 Move better- AWAKEN your Mind, mood and movement. https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1467849488762-N0W4889EVPMYC6D6N144/image-asset.png SOMA HOME duplicate2 Perform better- bringing out your best. https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1392762178749-D7N1YGD7ZHADUCXI139J/Soma+4+living+Hammy+happiness SOMA HOME duplicate2 "Hands on" Pain management & Rehabilitation https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1392767172309-CSTZKVY056USKOR6S2IL/Soma+4+Living+Release+your+Performance SOMA HOME duplicate2 Release your muscles, mind and movement https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1467849917142-O40O180QT6Y9YG7QX2YV/image-asset.png SOMA HOME duplicate2 feel Better- pain & injury rehabilitation. https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1416877628752-R3ADIFK4IA8YGW8IL0WW/4+on+track.jpg SOMA HOME duplicate2 The Magic move...enjoy a pain free back in seconds a day https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1467849969977-DWL2WH8UIK38TPM6VL2B/image-asset.png SOMA HOME duplicate2 TOOLS FOR BETTER LIVING- Age proof your body https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1467842878473-N76MAN5JUX5798EPCNSP/Ash+stretching+G+%26+S+in+background+cropped+.png SOMA HOME duplicate2 http://www.soma4living.com/denise-augustine daily 0.75 2018-12-19 https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1479157599995-C3CTDWA4YRCG2OVO9WC1/IMG_7186.jpg SOMA 4 LEARNING https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1481575104027-Y98Y6PW8YTUJ9QSKOWHV/IMG_7111.jpg SOMA 4 LEARNING https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1479157628225-QM6YRTXXWQOR41VFEM0F/IMG_5093.jpg SOMA 4 LEARNING https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1481574673680-0GI8XGZI7DS4CL9O44U1/IMG_3456.jpg SOMA 4 LEARNING http://www.soma4living.com/new-health-services-4-you daily 0.75 2017-07-25 https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1500993692879-IVZ8L4XPRJCB9TW9BDQ6/image-asset.jpeg NEW Health Services 4 You To find out more about our private session prices and packages click here. You are worth it. https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1396462423842-NHIUETYRMMMI6X5F0YOG/image-asset.jpeg NEW Health Services 4 You SPORT PERFORMANCE- Click here to find out how to improve your Athletic & Sport Performance https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1467827771738-F5P6J9HLECMKWNEYXXDJ/image-asset.png NEW Health Services 4 You The liquid web that surrounds, protects and nourishes every structure in our living body. IT WRAPS AROUND OUR BONES, BRAIN, NERVOUS SYSTEM, MUSCLES, ORGANS AND EVERYTHING ELSE IN OUR LIVING BODY. OUR BACK MUSCLES, OUR SPINE, OUR JOINTS ALL THE WAY DOWN TO EVERY CELL IS ENCASED AND CONTROLLED BY FASICA, Making sure it is unrestricted and functioning well allow your brain and body to thrive. https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1467832433118-56QBUD2SMVKLNAMMHUB5/image-asset.png NEW Health Services 4 You Greg has the knowledge and experience to help you get out of pain now and prevent pain from coming back. Back pain strips our ability to move and perform. Get back more of your youthful resilience. https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1398182382293-S06YIKS4GSLQSJWP1N6E/Greg+Pandiculating+Judy+at+River.jpg NEW Health Services 4 You SOMA Somatics works directly with the control centre. The brain and the nervous system. Communicating and working with the control centre is essential for IMPROVEMENT RIGHT AWAY AND long lasting results. Educate your Body. Awaken your Mind. https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1467833047894-X7UOTCLLYGKK3DS5WQG0/image-asset.png NEW Health Services 4 You Pain comes in many forms. Neck pain, hip stiffness, knee injuries, plantar fasciitis, ankle sprains, jaw misalignment, grinding teeth, anxiety and panic attacks etc. Greg can help you get back and stay on track. https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1396466871260-6KH81EBT8MKIEEAGC2VO/Gals+talking+2+450+h+x+950+w.jpg NEW Health Services 4 You http://www.soma4living.com/joy daily 0.75 2018-05-07 https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1500999735609-F1V9NH5CV9C8OF0BRFZ3/1413321979076.jpeg Release Your Joy http://www.soma4living.com/meet-greg daily 0.75 2019-05-31 https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1501002035143-0Z56V428MLU4L03IZUR5/IMG_4431.jpg Soma, MFR & Greg https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1501000991281-7LBUPKRDVDZR62T99S3B/IMG_4081.jpg Soma, MFR & Greg https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1501008891837-T131F4VR3VGEJOQMCH5G/image-asset.jpeg Soma, MFR & Greg https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1501001410717-J95UOO2ODTWMETH4OLOS/BYG_0582.jpg Soma, MFR & Greg http://www.soma4living.com/about-greg daily 0.75 2020-11-10 https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1398974223140-Y8W77PVP9XO87CNG0WTY/DSC04996.JPG About Greg https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1390249726131-Y4SJ9YIOZK9WC76KG3S5/B+%26+W+Greg+%26+Ang.jpg About Greg https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1398974236459-RN9Z0IP0XMT0SVY5E8SL/Norm+swinging.jpg About Greg https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1390249742229-LP32CKAKD95QMDJXTTYG/greg+max.jpg About Greg https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1398974263104-197KFNIYM58FVKZO0705/Max+Head+shot+Alphaed.png About Greg https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1390249771192-94SLLCPHW9GHAXKRCWZ3/Greg+Hockey.jpg About Greg https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1398974393192-22OOWWCK310MALZP0VIX/BYG_0777.jpg About Greg https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1390249823646-7XWCOEXOXTE0VM5ML9GI/Greg+and+Ang+lat.jpg About Greg https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1398974472477-0RSB8JISHF9VFV0CCO4Q/Soma+7952.jpg About Greg https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1390249836643-SFFY0BENE1XVWNADWCBV/Greg+smiling+Main+image.jpg About Greg https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1398974491438-5PWDILB5Z6MECF66MTTH/DSC05703.JPG About Greg https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1390412996887-61AYQROW5TJ0EBBA6TOT/Night+Sky+blue+banner+release+your+Potential.png About Greg What's holding you back from your true potential? https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1396476392973-4UITLR238UQCK8HHZKP8/image-asset.png About Greg Do you have enough Joy in your life? https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1398199270153-BKOL2RX7CLV9O7KP4KZE/Copy+of+DSC01205.JPG About Greg http://www.soma4living.com/newworkshops daily 0.75 2018-04-10 https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1522284592732-5F8ELY5CLVGUQG1UH0AE/Salt+Spring+Island+Soma+Workshop New Soma Workshops https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1520896951425-44HJTW06X4TARWEYBSVX/Ash+stretching+G+%26+S+in+background.jpg New Soma Workshops http://www.soma4living.com/contact daily 0.75 2019-01-16 https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1480982830568-9RXDLEWP6STBVZCBTD1C/D+%26+G+Stanley+Park.jpg Connect http://www.soma4living.com/4-groups daily 0.75 2019-12-04 https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1538683049117-0PLP0RXHRLMH7GU3O8XM/Presenting Groups and Corporate https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1559335601323-K7IFE17VKQWR9KG1CBLU/Resize+of+DSC05427.JPG Groups and Corporate http://www.soma4living.com/prices-and-packages daily 0.75 2019-09-30 https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1467838223959-XFHY4BEPOVFIEQC1XHUI/image-asset.png Prices and Packages https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1414014437540-HYE5LNSR2NO7SF4B5VTO/image-asset.png Prices and Packages https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1414015018795-O09CGOZZM5021NFIX96K/image-asset.jpeg Prices and Packages https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1414014712115-GZZA9XFLQ9VUL87N96A8/image-asset.jpeg Prices and Packages https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1414014215170-RTC2DDOAZI536VR3Q654/image-asset.jpeg Prices and Packages http://www.soma4living.com/new-page-1 daily 0.75 2018-12-19 https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1544563687436-TBMRNQEYWQ14VJ8MCK8V/Business+Happiness.jpg 4 Work FAQ's Ergonomics is setting up a workstation (equipment and work flow) so it minimizes the risk of injury and strain on your living body. Participatory ergonomics, human factor ergonomics, cognitive ergonomics, FCE or functional capacity evaluations, physical demands analysis are different important specialized approaches. Soma 4 Living Ergonomics is a practical integration of the these specializations brought and taught to the expert doing the job- you. http://www.soma4living.com/ergonomics daily 0.75 2019-12-04 https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1402953562252-CYBEXRU03WESA27C31QM/image-asset.jpeg Ergonomics https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1398278091413-ZQTKEZ5AOVN8ND16SHSN/image-asset.jpeg Ergonomics https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1401918502698-J53NGFFW0LEZ4RAP05QA/image-asset.png Ergonomics https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1401918544434-6ME27SHUUH9PZQHW70NS/image-asset.png Ergonomics https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1398277743795-0JBTD8FOTYSYGU5OLELC/Bin+Packing2830.JPG Ergonomics http://www.soma4living.com/new-page-2 daily 0.75 2018-12-19 http://www.soma4living.com/new-page-4 daily 0.75 2018-12-20 https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1545340844328-A2T2SQ2M3FLHXZ2LQ398/Greg+smiling+Main+image.jpg New Page - About Greg Greg Augustine is the founder and owner of SOMA 4 LIVING. Greg specializes in helping people “Release their Life Performance”. He helps you get out of pain and looking and performing your best again. Greg has over 28 years experience in leadership and over 20 years in the clinical, rehabilitation and personal performance fields Greg creates programs to help people remove the barriers and recover their full performance in work, sports, play and life. http://www.soma4living.com/new-page-62 daily 0.75 2019-01-17 https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1547763873941-GL3QCAVBI4NTKZG4S6ZI/Screen+Shot+2019-01-17+at+2.05.08+PM.png Muscle Memory http://www.soma4living.com/new-page-66 daily 0.75 2019-02-13 http://www.soma4living.com/new-page-36 daily 0.75 2019-05-31 https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1559334934238-JC1H98OM30K7GO1FZF1Q/Copy+of+DSC01206.JPG Private Sessions http://www.soma4living.com/faqs-private-sessions daily 0.75 2019-02-13 https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1544562302121-JELL08KWGIBJLQCAMVCV/Greg+Pandiculating+Judy+at+River.jpg FAQ's Private Sessions - Private sessions- FAQ’s https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1550098731820-N4PANPXO92LL314IPZ4Q/Greg+%26+Lana+River+arm+shoulder+smiling.jpg FAQ's Private Sessions http://www.soma4living.com/mood-board daily 0.75 2019-05-02 https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1556813030806-E2MK1J71WR2824U6R22Q/Soma+4+Living+logo+no+background+Feb+17+png.png Mood Board http://www.soma4living.com/augie-dawg-1 daily 0.75 2020-06-10 https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1554851176036-TAA5QD9L1YBH4KIHFPBW/NEWYEAR%2841of47%29.jpg Copy of Augie Dawg https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1554851237511-1OQRFTDGGCWRL7IEJJB4/DSC_1370.jpg Copy of Augie Dawg https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1554849725071-XVW4YW8HXKZMCUSHZ4BZ/NEWYEAR%2845of47%29.jpg Copy of Augie Dawg https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1591817324217-5EB2XMFYAR6VLOO2IAIH/Essential+Gratitude+shirt+design+photo.jpg Copy of Augie Dawg - Show your Gratitude! A New t-shirt to say Thank you to all our essential workers. $20 each. All proceeds go to charities to help people and businesses affected by Covid. https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1555526416597-0YCP10CZ32A9ILUHHOBO/DSC_7824.jpg Copy of Augie Dawg https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1555526331335-F96MQP5EKFMWPZ0ZJ8I4/DSC_9056.jpg Copy of Augie Dawg https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1578429091108-7Q6TK6JKK8LTEUBEY6V0/dextor1.jpg Copy of Augie Dawg http://www.soma4living.com/augie-dawg daily 0.75 2019-07-04 https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1554851237511-1OQRFTDGGCWRL7IEJJB4/DSC_1370.jpg Copy of Copy of Augie Dawg https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1555526331335-F96MQP5EKFMWPZ0ZJ8I4/DSC_9056.jpg Copy of Copy of Augie Dawg https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1554849725071-XVW4YW8HXKZMCUSHZ4BZ/NEWYEAR%2845of47%29.jpg Copy of Copy of Augie Dawg https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1555526416597-0YCP10CZ32A9ILUHHOBO/DSC_7824.jpg Copy of Copy of Augie Dawg https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1554851176036-TAA5QD9L1YBH4KIHFPBW/NEWYEAR%2841of47%29.jpg Copy of Copy of Augie Dawg http://www.soma4living.com/soma-4-living-products daily 0.75 2020-06-10 https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1591814351614-H2K61AI3UW59FKMT2PYY/NEWYEAR%252845of47%2529.jpg Products http://www.soma4living.com/soma-4-living-products/essential-gratitude-t-shirt monthly 0.5 2020-06-10 https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1591812855046-7MHXXL3IZYGIXC7JRXC4/Essential+Gratitude+shirt+design+photo.jpg Products - Essential Gratitude t-Shirt http://www.soma4living.com/soma-4-living-products/back-pain-blues-shirt monthly 0.5 2019-06-10 https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1560205790268-8H4QC9JSSXWDG2HV53W3/Swag+pic.jpg Products - Back Pain Blues Shirt http://www.soma4living.com/soma-4-living-products/back-pain-blues monthly 0.5 2019-06-10 https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1558479391398-OY3VF97IVHZRPWAN0A5Z/Back+Pain+blues+pic.jpg Products - Back Pain Blues Song http://www.soma4living.com/soma-4-living-products/augiedawgsnewyearsong monthly 0.5 2019-06-10 https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1514058559595-6CE7S2GCK57XEBBIC2RX/Augie+Dawg%27s-2.jpg Products - Augie Dawg's New Year Song https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1514059664352-MYMGQUM3TBXWE1CCV9WU/NEWYEAR%2837of47%29.jpg Products - Augie Dawg's New Year Song http://www.soma4living.com/soma-4-living-products/quickneck-release monthly 0.5 2020-06-10 https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1514056610565-MIR88C8M5XJO9JARJLLZ/DSC05496.JPG Products - Quick Neck Release https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1514059543569-9YD6C1X62O7K7CMCG0AU/neckpain.jpg Products - Quick Neck Release http://www.soma4living.com/soma-4-living-products/private-sessiongreg monthly 0.5 2020-06-10 https://images.squarespace-cdn.com/content/v1/52d4852be4b0dad117c48395/1514003745634-EP5PKYPMELIG3N1Z6I4F/_DM30049.jpg Products - Private session with Greg Augustine http://www.soma4living.com/shop daily 0.75 2014-09-15 http://www.soma4living.com/shop-brine daily 0.75 2025-04-22 http://www.soma4living.com/shop-brine/dill-pickles-5f7ln monthly 0.5 2015-11-06 https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1444934007296-MBLKV4095X1UUJKWWJKK/brine-32oz-dill-v2.jpg Shop - Dill Pickles https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1443641433381-EPGC20FPD9630D7BIEHF/brine-32oz-dillpickles-overhead.jpg Shop - Dill Pickles http://www.soma4living.com/shop-brine/kimchi-mg5ew monthly 0.5 2015-10-15 https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1444933983476-KSGX1S6Y4JI4VPELZ1A4/brine-32oz-kimchi-v2.jpg Shop - Kimchi https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1443641387825-QTVY0M5HP2S3OAYN1IKC/brine-12oz-kimchi-overhead.jpg Shop - Kimchi http://www.soma4living.com/shop-brine/spring-mix-rcg6z monthly 0.5 2015-10-15 https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1444933958948-YMBQ2TIU0U8K4IN5BD5L/brine-32oz-spring-mix-v2.jpg Shop - Spring Mix https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1443641321366-VZC86104JT1BE291QFTU/brine-32oz-springmix-overhead.jpg Shop - Spring Mix http://www.soma4living.com/shop-brine/beets-xrxs9 monthly 0.5 2015-10-15 https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1444933882803-9NTLLVTHRULRB44NWNT9/brine-12oz-beets-v2.jpg Shop - Beets https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1443641273398-01J5PUMVJYYJ9F2EJ7YV/brine-12oz-beets-overhead.jpg Shop - Beets http://www.soma4living.com/shop-brine/caperberries-jt92d monthly 0.5 2015-10-15 https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1444933844720-05G5SHKBCZHSDLMQ89S2/brine-12oz-caperberries-v2.jpg Shop - Caperberries https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1443641204336-Y09DWJCYPXFKN4H8T2Q6/brine-12oz-caperberries-overhead.jpg Shop - Caperberries http://www.soma4living.com/shop-brine/sauerkraut-tn4sn monthly 0.5 2015-10-15 https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1444933819192-IFAAFANRUVBF9VKHZYZ2/brine-12oz-sauerkraut-v2.jpg Shop - Sauerkraut https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1443641121771-PI2H6HG7OXQFZCESX32L/brine-12oz-sauerkraut-overhead.jpg Shop - Sauerkraut http://www.soma4living.com/shop-brine/lemons-9yddl monthly 0.5 2015-10-15 https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1444933773453-LE6TLBP0MXSIOO27E9HY/brine-12oz-lemons-v2.jpg Shop - Lemons https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1443629607007-BSOKW0AYBCJM91NTT730/brine-12oz-lemons-overhead.jpg Shop - Lemons http://www.soma4living.com/shop-brine/do-chua-z54z5 monthly 0.5 2015-10-15 https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1444933732319-PWAP7ZIYGOSO5A4Y8IRD/brine-12oz-dochua-v2.jpg Shop - Do Chua https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1443629217611-P3AQMM83FGVP1K9PJPOX/brine-12oz-dochua-overhead.jpg Shop - Do Chua http://www.soma4living.com/shop-brine/beni-shoga-gmws3 monthly 0.5 2015-11-09 https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1444932894818-RKWKBO2WKTAFMS2JVISM/brine-12oz-benishoga-v2.jpg Shop - Beni Shoga https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1443628905663-BBP5NCDXINCHK57Z78KN/brine-12oz-benishoga-overhead.jpg Shop - Beni Shoga