Year plan/Big Picture

Quarterly/Seasonal- Secretary day, Dental assistants, gardening etc. Blog planning Year at a glance

Research > University of Gothenburg, January 27, 2010

Article on back pain and how Smooth and integrated movement patterns can help individuals with back pain  

The answer to the problem is sensory motor learning, where patients are guided to find out how they are moving and how they can free themselves from self-imposed limitations. This process leads patients to develop their bodily awareness and to trust in their bodily sensations again.

In one of the studies 40 patients were randomly divided into two groups to compare experiences of two different types of treatment: exercise therapy and sensory motor learning.



  • What in the heck is Life Performance
  • 5 factors of True Life Performance

  • 7 ways Back Pain Kills or strips your life performance (or sex life)


  • New Year's song
  • 4D theme song



  • plantar fasciaitis Recovery
  • Releasing your body ...Release your life  The logic behind releasing 
  • Pandiculation- Never stretch again 
  • Cost of Life- cost of pain.  Quality of life, ability to be productive, therapists, relationships, communication
  • SoMoflo
  •  The untold truth. ( link to Back Pain the Untold truth presentation)
  • Perception





  • SCM syndrome



  • Sweet Marie

March- May- (Spring)- Schedule workshops ahead.  Do a blog post for each of them- with links to sign up for workshop. 

  • Golf Performance
  • Gardening
  • Secretaries day
  • Dental Hygienists