Pricing and Packages

SOMA 4 LIVING offers a variety of services to help you get rid of your pain and get you back in the game.   Releasing the ease and power in your movement. We help you perfect your posture, prevent injuries, rehabilitate from pain and injuries and a lead a joyful fulfilled life.  

We value your Time and your Money!  We use the proven systems and best practices that help you get the most "bang for your buck" and "value for your time". We leave you with the knowledge and tools to maintain and improve yourself. Leaving you independent and helping you become your own best expert.

Pain has many costs. Take back control, learn how to move better, look better and age better.


Silver level- Mini Sessions- $40

Neck, Back or Hip Release- Loosen up that tight neck, back or hip. A short tune up and release to keep you going. When time or money is tight.

Leg or Arm Pull- Fascial arm or leg pulls can do wonders to free up your hip and shoulder joints. Bring more space, lubrication, hydration and mobility into these joints and the connected muscles and fascia. Great for swimmers, soccer players, cyclists and runners.

Gold level Private Sessions  - $120

One hour of personal “hands on” care and education.

Platinum level Private Sessions - $180

90 minutes of personal “hands on” care and education.

Relax, Release and Rejuvenate

Click here to book a session

  • Soma Somatics

  • Myofascial Release

  • Athletic or Sport specific Coaching

  • Individual Stretching and Movement programs

  • Integrated Massage for Relaxation and de-Stressing

  • Golf Performance "hands on" consultation

For more information click here:

 


Start feeling better today- CALL- 250-748-6626


Save Money!

Private Sessions Packages - 4 Gold level Sessions for $400- You save $80



Effective change doesn't usually happen in one session. For the people committed to helping and improving themselves we help make if more affordable.




Don’t let money stop you from getting your life back.

SOMA 4 LIVING- Community Caring Program  - we work with you to help you get your body working again. 

SOMA 4 LIVING offers  a select amount of community caring sessions each month for people who are in need and have a strong desire to help themselves but are having financial challenges.  Please click here to contact us and to find out if this might apply for you.

 

Online Consultations

Online Consultations and Coaching with Greg Augustine - $120- Click here to book a session

  • Individualized Goal Setting & Action Planning

  • Personal Assessment of your Posture, Pain, Performance and Joy

  • Personalized Somatic Movement program and Stretching

  • Coaching and Consultation

  • Review and Tweaking of Exercise Program

  • Guidance for Rehabilitation and/or Performance Actions

  • Ergonomic Risks and Recommendations

  • Next Level- Finding Fulfilment and Joy programs


Corporate -   Organizational and Workplace Training and Consulting 

Please click here to contact us for rates

  • Injury Prevention and Ergonomic Training

  • Back Care and Injury Prevention Workshops

  • Ergonomic Risk Assessments

  • AgeProof your Body Workshops

  • Injury Prevention System development

  • Wellness System development and Consultation

  • On-site Ergonomic Consulting

For more information about our workshops and ergonomics assessment please click here:


Personalized Back Rehabilitation Coaching

Quick Consults to individual designed programs to get the best therapies, training, guidance and instruction wherever you are. Click here to arrange a Free 15 minute consult to see if this is right for you. 

Because Greg experienced the lacking in the rehabilitation and medical education fields and having witnessed so many people suffering needlessly for months or years without success he started offering this service.  To help people get back to the things they love to do and get back to a productive and enjoyable life as quick as possible. There are many costs when it comes to pain, injuries and dysfunction.  The financial costs are the obvious ones, but there are many other costs that take a toll on your mental well being, on your spouse, on your family, your sanity, your relationships, your energy, your time, your creativity, your focus and your overall success.  Get to the root causes, make the most effective changes, learn the tools that work and get the accurate information to get you back into the game.  Now!

Quick Consults to individual designed programs to get the best therapies, training, guidance and instruction wherever you are. 

  • Review of your history and actions taken

  • Assessment of your present situation

  • Review of your insurance coverage

  • Guidance to get the best therapies for best value

  • What's helped what hasn't

  • Lifestyle and life realities assessment

  • Individual education and coaching

  • Action plan to help you have success