Living life we end up in different states or levels of functioning. Sometimes we are performing our best, sometimes we are recovering from injury or stuck in patterns of chronic pain.   Each of these states are caused by and effected by our ability to move and relax and our ability to generate power and create flow in our lives.  Each affects our quality of life, our ability to find joy, our mental calmness and alertness and our self esteem and confidence.  At Soma 4 Living we want to help you take control of your movement, your health, your performance and your life. Why not enjoy every moment?

  feel Better

feel Better

  educate your body

educate your body

  AWAKEN your Mind

AWAKEN your Mind

  TOOLS FOR BETTER LIVING

TOOLS FOR BETTER LIVING



We have a level to help you wherever you are at. 

What is it? 

 "Hands on" Pain management &  Rehabilitation

"Hands on" Pain management &  Rehabilitation

What is a Soma Session?

Watch the video to get a quick glimpse of what happens in a Soma 4 Living Recovery session. 

The Cost of Pain

 Release your muscles, mind and movement

Release your muscles, mind and movement

Pain has many costs.   

Bottom line it costs us in our wallet, relationships and the quality of our life.

Free e-book

                                     The Magic move...enjoy a pain free back in seconds a day

                                   The Magic move...enjoy a pain free back in seconds a day

The Magic Move

Release your Back Pain in seconds a day.