Living life we end up in different states or levels of functioning. Sometimes we are performing our best, sometimes we are recovering from injury or stuck in patterns of chronic pain. Each of these states are caused by and effected by our ability to move and relax and our ability to generate power and create flow in our lives. Each affects our quality of life, our ability to find joy, our mental calmness and alertness and our self esteem and confidence. At Soma 4 Living we want to help you take control of your movement, your health, your performance and your life. Why not enjoy every moment?