Life is short....   Enjoy every moment! 

Pain, tension, injuries and stress reduce our quality of life and our ability to move & perform. They strip away our Life Performance.  

We help you.... Release your Life Performance

Living life we end up in different states or levels of functioning. Sometimes we are performing our best, sometimes we are recovering from injury or stuck in patterns of chronic pain.   Each of these states are caused by and effected by our ability to move and relax and our ability to generate power and create flow in our lives.  Each affects our quality of life, our ability to find joy, our mental calmness and alertness and our self esteem and confidence.  At Soma 4 Living we want to help you take control of your movement, your health, your performance and your life. Why not enjoy every moment?


Who is it for?

You are in Pain!

Release your Recovery

  feel Better- pain & injury rehabilitation.

feel Better- pain & injury rehabilitation.

 You Need to Move!

Release your Performance

  Perform better- bringing out your best. 

Perform better- bringing out your best. 

You want Self Growth!

Release your Joy

  Move better-                                              AWAKEN your Mind, mood and movement.

Move better-                                            AWAKEN your Mind, mood and movement.

You want to feel Younger!

Release your Resilience

  TOOLS FOR BETTER LIVING- Age proof your body

TOOLS FOR BETTER LIVING- Age proof your body


What is it? 

 "Hands on" Pain management &  Rehabilitation

"Hands on" Pain management &  Rehabilitation

Why Soma?

Watch this short video to get a quick glimpse of how Soma 4 Living can help you. 

The Cost of Pain!

 Release your muscles, mind and movement

Release your muscles, mind and movement

Pain has many costs.   

The Bottom line is pain costs us in our wallet, relationships, ability to work and the quality of our life.

 

The Magic Move ~ Free e-Book!

Release your Back Pain in seconds a day. A short eBook that shows you a simple movement with many benefits. 

                                     The Magic move...enjoy a pain free back in seconds a day

                                   The Magic move...enjoy a pain free back in seconds a day